Sa imong paminaw, sobra ra ba ang imong ginabuhat?

Do you feel like you are doing too much?

Pronunciation

sah EE-mohng pah-MEE-now, SOH-brah rah bah ahng EE-mohng gee-nah-BOO-haht

Word by word

sa imong paminaw = based on how you feel
sobra ra ba = is it too much
ang imong ginabuhat = what you are doing

Meaning and context

This is a reflective question about feeling that you are doing more than is reasonable or taking on too many responsibilities. At work, it may relate to overload, unequal effort, personal boundaries, and burnout.